Health Concerns

Find the freshest nutritional and lifestyle inspiration in our weekly published articles.

Autoimmunity: Treating its root cause

What is Autoimmune disease? The immune system normally guards against germs like bacteria and viruses, but with autoimmune disease, the...

Acute vs Chronic Inflammation and why it manifest in our bodies

"The body's objective is to not hurt you and often, when it does create an inflammatory state, the body is actually doing its job to...

Reversing your biological age

How turning back the clock in a person’s DNA can help them stay healthier and live longer. Your body has the resilience and intelligence...

Keto left you high and dry?

Have you joined the keto band-wagon only to see your friends lose weight while you are…um…gaining weight? You are not alone. We have...

Hair Loss- What's behind it?

Hair fall can have many underlying causes – and while it may be tempting to pop a “hair and nails” type supplement, and hope for the...

Eczema- how we approach this

1. Zinc 2. Probiotics 3. Organic Liver 4. Bone broth 5. Vitamin C 6. L-Glutamine The above are foods and...

Auto-immunity

We are seeing a growing number of clients who suffer from auto-immune conditions. This is when the body’s immune system targets the body...

Food sensitivities- case study

We often see multiple food sensitivities in clients who suffer from skin condition like eczema. The approach that we find works best in a...

Do you have adrenal fatigue?

Adrenal glands play a huge role in the stress response. When your brain registers a threat, whether emotional, mental or physical the...

What causes leaky gut:

Leaky gut, or intestinal hyperpermeability, occurs when the tight junctions of the intestinal wall become loose, allowing harmful...

Seed cycling:

Seed cycling is gaining momentum as a way for women to balance their hormones. Is it worth doing? Hormones are complicated and there are...

Are you lost in carrot salad?

If you are a women, you need to read this.

Are you burnout or just not sleeping well?

The Nutrition Clinic.