Deep Sleep
(IMPROVED FORMULATION)
SGD $68.00
Deep Sleep includes:
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Melatonin which is a multifunctional hormone involved in the circadian (day/night) biological rhythms
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5-HTP, a precursor to the neurotransmitter serotonin (that’s what makes us feel happy).
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Vitamin B6, inositol and L-theanine for additional help in supporting the body’s natural ability to fall asleep and stay asleep.**
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Unique Herbal Blend - Features an herbal blend of valerian root, passion flower, lemon balm, and German chamomile to provide a sense of relaxation.
Swipe to view supplement facts.
Rest, Rejuvenate and Recover.
If you are tossing and turning in bed and have a hard time getting into deeper sleep, you're not giving your body and brain time to recover.
A recent study* found Singaporeans amongst the world's worst sleepers. Why does this matter? Because for ANY health change to be truly transformative, you need good sleep.
Our non-habit forming product, Deep Sleep helps to support quality sleep and to promote the calming of brain activity before bed.
The
Science
Deep Sleep includes:
-
Melatonin which is a multifunctional hormone involved in the circadian (day/night) biological rhythms
-
5-HTP, a precursor to the neurotransmitter serotonin (that’s what makes us feel happy).
-
Vitamin B6, inositol and L-theanine for additional help in supporting the body’s natural ability to fall asleep and stay asleep.**
Who is Deep Sleep for?
At the clinic we use Deep Sleep for anyone who needs a little bit of help to fall asleep and stay asleep. This product is for you if you’re looking for pure, restorative sleep, especially if you find yourself waking a few times in the night. Avoid if on antidepressants or anti-anxiety medication.
Take 2 capsules 30-60 mins before bed.
Why we
love it!
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Helps rebalance the circadian rhythm.
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Eases you into relaxation and helps you fall and stay asleep throughout the night.
-
Unique Herbal Blend - Features an herbal blend of valerian root, passion flower, lemon balm, and German chamomile to provide a sense of relaxation.
Recover and reclaim your nights.
If you have trouble getting into deep sleep, maybe it's time to re-assess your sleep hygiene.
Do you have a wind-down routine? What are you having in the day that keeps you from having a good night's sleep?
A third of our lives are spent in bed.
Don't you want to try perfecting sleep so that your waking hours are fully optimised for all of life's experiences?
A good nights sleep begins the moment you wake up. What you do during the day has a direct impact on how you will sleep. Good quality sleep is the ultimate game changer that often gets overlooked.
Here are the 4 key pillars to getting into deeper sleep:
1. Optimise your bedroom (temperature, bedding, black-out curtains, soothing scents, white noise)
2. Set a wind-down routine (dim the lights, unplug from electronics, your own relaxing ritual)
3. Set your sleep schedule (waking and going to sleep at the same time everyday even on weekends, prioritizing sleep)
4. Cultivate good habits in the day (caffeine curfew, not eating too late)
As a general guideline, make sure you have your last meal at least 2-4 hours before bed time. And to help your body regulate its natural sleep-wake cycle, be asleep between by 10 pm. Having a wind down routine such as dimming the lights one hour before bedtime and switching on relaxing music.
Deep Sleep (New Formula, Capsules)
$60.00
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