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Decode your Biology for Optimised Longevity

Science-backed nutrition and lifestyle medicine to help you thrive.

 Uncover data about your body to know what works for you

Your 360 Plan for Optimisation 
A science-backed, proven approach to help you thrive,

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Detailed health data through functional testing
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360° biochemistry roadmap of your personal health
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Exact steps toward optimization - at your fingertips, anywhere in the world
Get Started

Experience transformative care.

First consultation

Adhoc Consultations

Functional Medicine Consultations as and when you need them. 

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You get started with us during the first consultation where we'll review your history, your symptoms, and your goals. We will help you understand the journey you can take with us as a member, should you wish to sign up.

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You will receive a Foundational Food Guide after your consult. 

 

Tests that you can take up ala-carte at additional cost can be discussed during your first consultation, so we can best match our services to your needs: 

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  • Food sensitivities Test

  • Nutritional Deficiency & Gut Test

  • Body Stress and Impact Test

  • Comprehensive Micro-Biome Test

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The $280 first consultation fee will be waived if you sign up for our membership programme.

MOST POPULAR

REJUVENATE 

 Robust, data-driven wellness program that uncovers the diet and lifestyle that best suits your unique biology. It includes: 

   

✓ In-depth Functional Nutrition Appointments  

✓ Digital Habits Coaching

✓ 3 Advanced Health Diagnostics

  • Food sensitivity 

  • Nutritional Deficiency & Gut Microbiome 

  • Body Stress Impact Assessment

✓ Personalised Health and Lifestyle Plan

✓ Symptom tracking and feedback  

✓ 10% off supplements 

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Membership offers a methodical process to change habits and help you to achieve your goals, as well as helping to split upfront payment. 

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More than 85% of members reduce their symptoms within 1 month 

Member Reviews
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Over the last 10 years, we've helped over 3000 people optimise their health. 

What members are saying

"TNC  helped me diagnose the nutritional support for my autoimmune conditions.

 

By doing the right tests, analysing the findings, and then prescribing the right nutritional support for my health. I have not felt this energized and healthy in over a decade and cannot thank TNC enough for their thoughtful and exceptional treatment.

 

Every tip offered has made a marked difference in my wellness"

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Sumita A. 

"I cannot recommend TNC enough! Such a wonderful group of people who are committed to helping each client meet their individual needs. For years I struggled with low energy, weight gain and sleep issues. TNC takes an all encompassing approach to wellness - it’s not just someone putting you on a diet.

 

They help you make small changes which add up to some big results! I have been seeing Bonnie and Pooja for 5 months now and feel like a new and improved version of myself. Fong makes life so easy and helps arrange everything conveniently. I can honestly say that meeting these women changed my life!

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Mia H. 

"I came to The Nutrition Clinic looking for help with my eczema. 

 

What I got was beyond just help with my nutrition: with advanced diagnostic testings, I found answers to questions I've been struggling with my whole adult life.

 

I didn't need to bio-hack my way out of it because I have experts I can call anytime who will alter my supplements and offer coaching for me to live my healthiest life. 

 

After all, what more can you possibly ask for?"

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Faz G.M

Results

“I first saw Pooja in April this year in relation to some gut/digestion problems. Through a series of lab tests, she obtained a complete profile of my gut microbiome (bacteria) as well as of my adrenal health/stress response.

 

Pooja recommended specific supplements and dietary changes to heal my gut and adrenals and improve the symptoms I was experiencing. After only 3 weeks I started to notice a real change and substantial improvement, which I was very happy about! My symptoms have improved constantly since and I feel so much better now.

 

I find Pooja’s approach to be thorough yet easy to follow. She is warm and approachable, yet very professional, and takes a genuine interest in her clients and their individual needs – all of which is crucial for their motivation and success!.”

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Mirko 

* Google Verified Review

" For many years, I was pinged around from doctor to doctor in the US, feeling increasingly more hopeless as I received continual misdiagnosis and no relief from my symptoms. Despite feeling frustrated, I refused to give up. I continued on with determination to find the answers I was seeking. I first visited Pooja in February 2016. Now, as I write this in Spring 2017, I feel better than ever and have found answers to the questions I chased for almost 15 years.

I can never thank Pooja enough for her expertise and all TNC staff did to go over and beyond to help me. It has been a big commitment to make regular trips from Indonesia to Singapore to consult with Dr. Pooja, but now each time I go it simply feels like I am going to "another home", traveling to visit family. I have never regretted making this investment in my health and believe it's one of the best decisions I've ever made. "

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Kelsey Kegerreis

* Google Verified Review

"Before meeting Pooja I used to weigh 125kg now I weigh 84kg I have lost close to 41kg thanks to Pooja helping me.

 

Pooja changed my diet to healthy diet while sticking to the strict vegetarian diet. I thank her has she has changed my life for good."

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Vidhish Shah

* Google Verified Review

Reviewing You

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We conduct an extensive review of your medical history, diet and lifestyle during your first consultation. The Nutrition Clinic method uses the latest Functional Medicine evaluations to uncover imbalances.

 

We look closely at food sensitivities, nutritional deficiencies, gut dysbiosis and hormonal imbalances to give a comprehensive map of what’s going on beneath the surface.

Your Personal Plan

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We use findings from your evaluations to tailor a programme for your unique biochemistry.

 

We systematically bring each body area into balance, using food and targeted nutrients. With our support, you will quickly see changes to the way you eat, think and move.

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When this happens, all of your energy is transformed into being, doing and accomplishing instead of worrying about how you look or if it’s normal to feel so tired.

Supporting You

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You'll come back to the clinic for the appointments you need, when you need them. We'll coordinate every aspect of your care, including nutrition counselling, lab testing and Functional Medicine coaching to help you make simple changes to your daily habits.

 

We bring the best of nutrition and Functional Medicine where cravings and anxiety are gone, aches and pains can be forgotten, and in their place, the possibilities for what can be achieved await.

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Membership with 360° support. 

Get the support system to help  you create the life you're after.

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Advanced Testing

Comprehensive labs and specialty testing remove the guesswork.

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Personalised Mapping

Membership is all about you. Your food and health plan is designed for your unique biology.

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Consultations

In-depth consultations with our nutritionist & FM certified coach.

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Symptom Tracking

We use data to track your symptoms & make recommendations to support you as you heal.

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Direct Messaging

Our Care Team is always here for you: connect with them anytime through your TNC Health App. 

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Membership Perks

Discounts on supplements and preferred pricing on offers from our  wellness partners.

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Feel better. Take charge of your health today.

Nutrition

Health Analytics 
Sleep

Feel the difference from the inside out.  

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STEP 2

Advanced Health Analytics 

Take the guesswork out of nutrition & wellness.

Testing helps us gain a clear understanding of your unique physiology and informs your personalised treatment plan. Testing is done at the convenience of your home, with kits delivered to you.

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STEP 4

Consultation with Wellness Coach

By now, we would have a good sense of your lifestyle and habits. Our Functional Wellness Coach Bonnie will help you make lifestyle adjustments as needed, so you stay on track and reach your goals. You will receive your eating guide & recipe book after.

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Throughout the plan, we optimise your  diet, lifestyle and supplements. We track your progress via our health app, with follow up consultations with both our nutritionist & wellness coach. We celebrate your successes and review what needs to be worked on further. 

STEP 1 

Getting to Know You

When you improve how you function, you improve your life. We take time to know you, your health history, lifestyle and symptoms. A deep dive into knowing you. You will be connected to our Health App.

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STEP 3 

Activate the power of healing through food

Rediscover the power of food and take charge of your health. We help identify where you need help most when it comes to clean eating and recommend food swops based on diet requirements and taste palate. We help you strip unhealthy, gut disrupting and inflammatory foods from your diet.

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STEP 5

Our Functional Nutritionist Pooja will review your test results to help you understand the data so that you know what's happening inside your mind and body. 

 

You will receive your bespoke health plan which includes a personalised eating & nutrition guide as well as lifestyle strategies on movement, sleep and energy. All based on your individual biological parameters. 

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Membership will be a process of self discovery. 
You will challenge yourself in new ways, and it will be rewarding. 
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Movement 
Relaxation

Supplements

Results Review with Functional Nutritionist

Symptom Tracking and Data Analysis

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