Why we created Stronga

Stronga 1

Pooja Vig, Co- Founder of The Nutrition Clinic

A female’s health journey is really important to me. 15 years ago, my medical file landed on top of the IVF pile. At that moment, I (finally) listened to a voice inside that asked,

“Is this the only way forward?”

That was when I decided to take back control of my own health. My question was simple: What if we could look at our genes, our environment, and our lifestyle choices, and use that to guide us towards good health?

Fast forward to today, I am a mom and have worked with over 2000 women at The Nutrition Clinic over the last 10 years.

What I’ve seen at TNC, is that women in their 40s are feeling frustrated- these are smart, successful women who have full lives, many have tried extreme diets to try to solve the problem but nothing works long-term. Many of them think that they are too young to even think about perimenopause.

Through the Functional Medicine work I do I can see that in order to address the underlying issues, we have to address the interconnectedness of the body – the hormonal system doesn’t work on its own.

We have taken the strategies that have worked the best at the clinic and turned them into Stronga, a powerful, intensive and knowledge-driven programme that help women take charge of their health again.

My dream for Stronga is for women live great lives, and to be part of a great community where we share information and usher an era of shame-free menopause.

Stronga Program

And I’d like to invite you to join me. Stronga, together.

You may also like...

Auto Immunity What You Need To Know

Everything you need to know about Auto-Immunity

An autoimmune disease is a condition in which your immune system mistakenly attacks your body. The immune system normally guards against ...
The Fasting Pyramid

The Fasting Pyramid – Fasting for Men and Women

There is no single way to fast, meaning that the duration of your fast is up to you. And if ...