Group Programmes
Stronga is a comprehensive 30-day program specifically crafted to target the hormonal signals that are keeping you stuck.
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What is Stronga Programme
Are you at a point in your life where traditional weight loss methods no longer seem to work?
If you're in your 40s and beyond, you might have been caught in a relentless cycle of diets and exercise routines, only to be left feeling frustrated and disheartened. It's time to recognize the missing puzzle piece: your hormones.
Until you address this crucial aspect, no amount of food restriction or HIIT training will yield the desired results. In fact, years of cycling through diets and pushing yourself too hard with exercise can even take a toll on your metabolism, making it seem like nothing you do makes a difference.
Stronga is a comprehensive 30-day program specifically crafted to target the hormonal signals that are keeping you stuck. If you've felt trapped, going from one diet to another without achieving lasting results, Stronga is designed to liberate your mind from this endless loop and focus on tangible outcomes.
Now, you may wonder if this program is strict. The truth is, the first three weeks demand dedication and adherence. But, fear not! You'll be provided with a flexible system that empowers you to tailor your own sustainable path in the long run.
How does Stronga work
Stronga is a 30 day structured program designed to take out the guesswork so you can jump right in and experience results.
You’ll get a simply structured meal plan & live coaching with me, together we’ll work out your “what’s next” Plus YOU'LL ALSO GET:
Over 100 easy to follow recipes designed by my team of nutrition experts.
A detailed Symptom Checklist to clearly map your results
Weekly Q&A that you can join… even after you have completed the program, completely free!
Ready to Take Next Step
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Is Stronga right for me?
Stronga is designed for go-getters who want results. You’re frustrated with complex programmes, tired of googling “How to lose weight” and want a shift on that scale. You are motivated and besides stubborn hormonal weight gain and you may have a few annoying symptoms such as the low energy or the occasional brain fog.
The bottom line:
If you’re ready to cut the confusion, lose weight and dive into a well structured plan, Stronga is for you!
Testimonials
ajay kumar
Aruna Pershad
Benefits of Stronga Programme
