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Your Body Is Changing. What Worked Before, Doesn't Work Anymore.
Confused about what to eat (every diet makes you gain more weight), and feel hot, irritated, and moody?
Stronga will put you back in control of your hormones using the power of food, biological markers, and targeted lifestyle interventions.
"Women need to know how they're wired"
Over the years, you've learnt to decode the language of your hormones. Now in your 40s, you've suddenly hit a wall.
It's not you, it's your hormones. It's time to reclaim your natural rhythm and immerse yourself in a first-of-its-kind wellness programme for women who weren't born yesterday.
It's time to get Stronga.
Give yourself 3 weeks.
Shift stubborn weight
Clears up your skin
Help you manage stress better
Reduce hot flashes
Reduce brain fog
The future of health wrapped around your finger.
We've partnered with the Oura Ring to help empower women to own their health, and it all starts with listening to your body.
Get personalized Sleep, Recovery, and Activity insights calculated using metrics like heart, HRV, and respiratory rate.
Connecting the dots
Turn on your metabolism switch into a fat-burning and keep it that way
Understand your body's stress and sleep responses
Reduce gut inflammation
Support detoxification of hormones
Balance blood sugar levels
plus maintenance so you can start rebuilding what your new baseline looks like long term
Developed by experts at The Nutrition Clinic
Stronga uses the same approach that we have used at TNC for over a decade.
We view the body as an integrated system—rather than isolated parts— and so we are able to implement the right solution at the right time.
This halts the cycle of frustration women experience when they’re stuck in the revolving door of confusion and shifting symptoms.
Why we created Stronga
A female's health journey is really important to me. 15 years ago, my medical filed landed on top of the IVF pile. At that moment, I (finally) listened to a voice inside that asked,
"Is this the only way forward?"
That was when I decided to take back control of my own health. My question was simple: What if we could look at our genes, our environment and our lifestyle choices, and use that to guide us towards good health?
What I've seen at The Nutrition Clinic, is that women in their 40s are feeling frustrated- these are smart, successful women who have full lives, many have tried extreme diets to try to solve the problem but nothing works long term.
Many of them believe that they are too young to even think about perimenopause.
Stronga analyses personalized biomarkers along with nutritional science to directly get to the root cause of symptoms.
Pooja Vig, Co-founder of The Nutrition Clinic
Not your mother's (peri) menopause
Stronga+ is designed for the woman who doesn't have time for fads and guesswork.
Using your biomarkers, Stronga+ blends both data and human insight to offer an unparalleled opportunity in true wellness, function optimisation, and healing.
Join Stronga as a Founding Member
In 2 weeks, you can reset your metabolism, get leaner, increase your energy, and feel more confident than ever before.
LIMITED TIME ONLY
Stronga Founders' Price.
*Focus on Food only.
LIMITED TIME ONLY
Stronga Founders' Price. Limited to first 10 sign-ups
*Focus on Food, Stress and Sleep.
* $500 Oura Ring and $100 Withings Scale yours to keep.
Meet your experts and care team
Functional Medicine Nutritionist & Co-Founder.
Head Coach and Lifestyle Editor
Programme Care Manager