Join date: Dec 7, 2018
Jun 29, 2022 ∙ 2 min
Here are 5 insights I've gathered during the FIT Summit.
Bonnie Rogers, Functional Habits Coach, The Nutrition Clinic 1. There is a global shift to people being more sedentary post covid-...
Jun 7, 2022 ∙ 4 min
Heal your gut, heal your health
Our gut is a major component of your immune system, which is why you see it referred to as the "second brain". The roughly 100 trillion...