Product of the week:

Sashas chicken bones- Redmart


image: https://sashasfinefoods.com/


Why do we like it?

We are a big fan of broth and make sure we have a fresh batch in the fridge or freezer each week. Bone broth helps joints as well as the digestive system, skin and immunity. We have tried a lot of dried powder products or already made liquid varieties and have not found anything as tasty as making it at home.


The ingredients:

Hormone-free chicken bones


How we use it?:

We boil the bones up with water, apple cider vinegar a bay leaf and vegetables for 5-6 hours- strain and refrigerate or freeze when cool. We freeze into ice cube trays so we have a constant supply of broth in the freezer for when we need it!

We are here to help you get to the root of your symptoms. 

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