How Do We Handle Pregnancy at TNC?

How Do We Handle Pregnancy At Tnc

At The Nutrition Clinic we truly believe in the concept of as strong as you go into pregnancy is as strong as you’ll come out. Ideally, we try to work with our clients a few months before they become pregnant, getting their bodies in the best shape to receive a growing baby.

Pregnancy is probably the biggest endurance race of your life- and just as you would prepare for a sporting challenge it makes a lot of sense to prepare your body for the challenges and changes that come with growing a baby. 

So how do we prepare? We usually start with some testing to see where your body is at and where we might need to do a bit more extra repair work. We look at diet, lifestyle, stress, exercise and sleep to see how we can fill in any gaps.

When you go in strong it’s easier to handle the next few trimesters and most importantly come out strong the other side in that all-important fourth trimester. 

You may also like...

Auto Immunity What You Need To Know

Everything you need to know about Auto-Immunity

An autoimmune disease is a condition in which your immune system mistakenly attacks your body. The immune system normally guards against ...
The Fasting Pyramid

The Fasting Pyramid – Fasting for Men and Women

There is no single way to fast, meaning that the duration of your fast is up to you. And if ...