Coriander- Why You Should Get It In Your Diet

Coriander, cilantro or chinese parsley is one of our favorite herbs. It helps detoxify the liver and promotes bile production for better digestion and absorption of food.

We love using it therapeutically with clients who are on a detox program or for maintenance for those with detox markers that are a little sluggish.

Hate the taste? Some people simply cannot stand the taste of coriander and describe it as tasting like soap. New research from 23 & me suggests this could be down to a genetic variation or SNP.

For those who like coriander try get a handful in throughout your day. 

The best looking coriander we have seen in Singapore is the organic one from Australia sold on Open Taste. It's a beautiful, big bunch perfect for making pesto or chutney.